It’s Friday fitness beast! And you know what that means!

Killer workouts that can be cured with more rest granted by the weekend!

So, what do you choose? To be sore? Or to be sorry?

Let them abs go sore with this creative circuit!


Train Hard! Sculpt Your Body! Enjoy!

Ranim Daw, MS in Cell & Molecular Biology

R-Health Formula

April 21, 2017