It doesn’t matter whether you’re a lion or gazelle, when the sun comes up, you better be running!

But we fitness beasts are LIONS!

We strive for growth and we’re the kings and queens of fitness!

Today, after the run, let’s train our biceps with this amazing workout that targets all its angles!

Top Bicep Workouts:

Train Hard! Sculpt Your Body! Enjoy!

Ranim Daw, MS in Cell & Molecular Biology

R-Health Formula

April 17, 2017