Despite how hard training can be sometimes, always always push yourself harder.

Push yourself out of your comfort zone and strive for the best!

Because at the end of the day, you would be the winner – never a loser!

So sexy winners, challenge your back with this workout routine!

Image result for back workout

Train Hard! Sculpt Your Body! Enjoy!

Ranim Daw, MS in Cell & Molecular Biology

R-Health Formula

April 6, 2017

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