Good morning fitness beasts!
See that feeling of soreness post a workout, or while setting a new PR? Well, for that we should strive, and in that we will find pleasure!
So, this Monday, let’s start our week by activating our entire bodies with this amazing full-body routine!
Train Hard! Sculpt Your Body! Enjoy!
Ranim Daw, MS in Cell & Molecular Biology
American University of Beirut
March 27, 2017
R-Health Formula 