Well, I know that the picture is a bit harsh, but sometimes we need to be tough on ourselves so that we glow and grow!

So, this Saturday fitness beasts, let’s finish our workout with this circuit. Do it at least for 2 sets with each move to be done between 10-15 reps!

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Train Hard! Sculpt Your Body! Enjoy!

Ranim Daw, MS in Cell & Molecular Biology

American University of Beirut

March 25, 2017

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