It’s Monday fitness beasts! 

Let the Games and the Gains begin!

Tone your legs and burn that unwanted fat with these 2 killer circuits. Make sure you don’t rest while performing all the moves of each; you only rest when the circuit is OVER!

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Train Hard! Sculpt Your Body! Enjoy!

Ranim Daw, MS in Cell & Molecular Biology

American University of Beirut

March 20, 2017