How’s your Sunday so far Fitness Beasts?
Remember! No rest is worth anything except the one that is earned ;)!
Below, is an amazing portable pilates workout that I RECOMMEND!
PILATES tones your entire body and increases your heart rate to reach a fat burning zone!
Train Hard! Sculpt Your Body! Enjoy!
Ranim Daw, MS in Cell & Molecular Biology
American University of Beirut
March 19, 2017