Hey there Fitness Beasts!
Ready to start your week with some hardcore workout?!
Sure you are! Try this LEGS and ABS workout; make sure you perform it as a complete circuit of 3 sets for an increased heart rate and maximum fat burn.
Don’t forget to give us your feedback!
Train hard! Sculpt your body! Enjoy!
Ranim Daw, MS in Cell & Molecular Biology
American University of Beirut
March 6, 2017