Your CROWN CHAKRA is your channel to UNITY.

It allows you to develop a sense of SELFLESS REALIZATION whereby everything in the universe is CONNECTED at a fundamental level.


Head massages and headstands help open your Crown Chakra.


They both trigger a downward flow of blood into your head releasing the stored mental tension.

Thereafter, energy can flow through your Crown Chakra;

and your conscious attention will be drawn to your COSMIC SELF.


These are easy steps to help you learn the headstand.

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Ranim Daw, MS in Cell & Molecular Biology

American University of Beirut

March 5, 2017