Yes! The Grind includes Friday indeed!
I’m so excited that the new gym I’m going to has kettle bells!
So, I’m going to share with you the exercise that I can’t wait to do today!
Try it out with me, and give your feedback!
Train hard! Sculpt your body! Enjoy!
Ranim Daw, MS in Cell & Molecular Biology
American University of Beirut
March 3, 2017