Good morning beautiful spirits =)

It has been around 2 years for me going to my university’s gym. Now that I have graduated and got my Master’s degree, it’s time that I become a member of a new gym, outside the campus premises.

So here I am today! So ready to join the new gym that happens to be located just between my part-time job and my house! Perfect!

I’m sure it’s going to be the start of a good luxurious experience! Wish me luck!

So today, I’m going full body. And I’m going to end my workout with a high intensity interval training (HIIT) to increase my heart rate and kill the fat!!

Check it out, and try it out! Don’t forget to give your feedback!

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Train hard! Sculpt your body! Enjoy!

Ranim Daw, MS in Cell & Molecular Biology

American University of Beirut

March 2, 2017

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